Monthly Archives: March 2020

Creating Inner Stability

Step One: Grounding Many people live with daily pain and constant stress, anxiety, depression, and fatigue. They feel out-of-sorts–not centered, strong, or solid. Doctors often can’t find the cause and resort to prescribing medications that produce side effects like fatigue, poor mood, gastro-intestinal upset, and headaches. In addition, conditions like chronic fatigue, pain, and anxiety […]

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